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What Money Can’t Buy!
And we can’t live without ….
I am sure you all must have a story, where you did a small thing for someone else selflessly, and it made you feel something you can’t explain till date. I have felt it myself. Once, I was out with my friends, we were standing outside a shopping mall waiting for another friend. Suddenly, a little girl came upto me. I presumed she’s going to ask for money or food because her mother and her siblings were sitting on the ground nearby. But she didn’t. She asked for a tiny hair clip that I was wearing. She pointed at my hair and asked for it. Just like that. It made me smile. I gave the clip to her and she went off. No money, no food. Just the hair clip. She went back to her family. Normal. But for me, it was a memory of a lifetime. The emotions I felt in that moment are more precious to me. It was a little thing, happened in fraction of seconds, yet gave me the happiness many hours couldn’t give.
I ask you to remember incidents like these in your life and how it affected you. You can share them in the comments or directly to me by going to https://tarunified.com/contact/ I would love to know all the stories and would share my favourite ones. This is something that money can’t buy.
It was a realisation that we don’t feel happy all the time. We can’t. We also can never find therapy in shopping or eating out. The bad days should be dealt with how the good days are- by living them. Amidst all these motivational talks, self-help videos and books, there is a lack of sense and logic. Not entirely, because sometimes you need someone to push you and that’s when these content creators help but what happens when even their words aren’t enough? Even the motivation won’t help you to find something what you’re looking for.
I am sharing a link to a video below, because everyone deserves the emotions I felt after watching this. Everyone deserves to feel like the guy felt in the video by doing all the things he did. He did it out of love, kindness, compassion and empathy. These emotions are human’s biggest assets. Not the assets we keep investing in, in the stock markets or real estate or even buying expensive things to keep you sane. Those are long-term liabilities. They can never make us happy. (Sometimes it feels good to not being able to afford such stuff). The assets that money can’t buy. Our emotions are the assets we must invest in everyday.
I want you to watch this video, if you haven’t already. This is a commercial but it’s one of the best videos I have ever watched. https://youtu.be/uaWA2GbcnJU
Don’t forget to share your story. I am looking forward to it.
Thanks for reading. Namaste.
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HOW TO GET THE BEST OUT OF YOUR 21 DAYS
With sleep in my eyes and a cup of tea on the side, I start my Day 01 of the NEW 21 days nationwide lockdown cycle! That sounds heavy, but is it really that tough? 3 weeks! 21 Days! 504 hours! Is it even enough?
With the Covid-19 pandemic, the world is facing economic failures , people are losing lives and it still isn’t stopping! It hit India almost a month ago I guess, and until now more than 600 people have been infected of the corona virus. To break the spread cycle, last night the Prime Minister announced a nationwide lockdown starting midnight – for 21 DAYS! People lost their minds, they still are. But Panic isn’t the solution. Patience is. It is our responsibility as human beings, to take steps within our reach , so that we can go back to our normal lives. For that, all we’re asked is to STAY HOME!
I understand, 21 days seem a lot, but YOU can make it easier and make the best out of them. Starting right now, reading this is your first step. Right now, we have been given the best gift of all- TIME. Embracing it is going to bring out the best in us.
Hence, this is not just about the coming 21 days. This is about ANY 21 DAYS. As a proven fact, it takes 21 days for a human brain to form a habit. So.
WHERE TO START?
- Pick up a Pen and a Notebook. (DO NOT USE YOUR PHONE FOR THIS). Start writing down all the things you like to do and what makes you happy -Your Hobbies and Interests.
- Filter the things that you can do at home.
- Divide your time for each of those things during the day.
- Follow the routine
Easy right?
IT IS EASY. To make it easier for you, I am going to break it day wise so that you understand better, the extreme positive effects of the 21 days we’ve embarked on.
But there are obstacles, it isn’t that easy. There can be two scenarios. Let’s understand them one by one.
SCENARIO – 01DAY 01: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 02: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 03: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 04: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 05: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 06: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 07: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 08: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 08: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 09: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 10: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 11: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 12: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 13: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 14: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 15: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 16: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 17: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 18: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 19: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 20: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
DAY 21: You’ll sleep, surf the internet, binge watch, eat, roam around, yawn, sometimes work and repeat- and wait for 21 days to be over.
YES. YOU SKIPPED. KINDLY SKIP SUCH HABITS IN REALITY, IF YOU WISH TO TAKE OUT THE BEST OUT OF THESE DAYS.
NOW, LET’S BE SERIOUS AND REALLY GET INTO THE 21 DAY HABIT CHALLENGE!!!
SCENARIO – 02DAY 01: You are reading this post and realise that I might be right. Or may be not. You already have a habit/routine that you follow and it’s best for you. So you chill. The ones, who don’t and are attracted to Scenario 01 (above)- You are thinking about taking up the 21DaysHabitChallenge. It’s a good start. Sleep on this thought.
DAY 02: You wake up and realise you’re going to stay home for a next few days. You wish to do something about it. You check your phone and put it down because , aren’t you tired of seeing the same things every morning?! You decide to workout today. Starting this day, but how? I will help you with that. There’s a website https://centr.com/ by Chris Hemsworth and he is giving away the membership FREE for the next 6 weeks! I have started using it and IT IS AMAZING. Try it. Exercise and workout is one of the many habits we must form.
DAY 03: You worked out yesterday and you feel better about yourself. Now you feel energised to do something more. After this day’s workout, you decide to cook a healthy meal for yourself. You calculate the ingredients you have and what can be made out of them. You do. It tastes heavenly, doesn’t it!!!
DAY 04: You wake up at the same time you did yesterday. Your sleep is better. You workout, cook yourself a great breakfast and pick up your laptop. You go through different websites in search of something. Then you come across https://www.udemy.com/ , A website for online courses. You look it up and see that the courses are briefly accessible at an affordable price. You buy one course that interests you best. you start to study. You feel like you’re in college again. You want this feeling to stay and you continue with the course until it’s finished.
DAY 05: You have three things to do daily in your routine- workout, cook, study. You feel a bit lazy today, but you still go through all these things. Now you want more. You want to read things that are different and the things available at one place. You come across https://medium.com/ . You read the articles there and you are intrigued. But now you’re bored. You want some entertainment. So you start to binge watch.
DAY 06: You slept late last night as you were watching a web series and hence, you woke up late! Missed your workout! Didn’t feel like cooking and not at all energised to study! You lie down the whole day, scrolling through your phone. But you don’t like this feeling, do you? You wasted the day in procrastination and daydreams… Now it’s upto you, how you want your tomorrow to be!
DAY 07: Today is the end of the first week out of 3 weeks! You started off good but you’re having anxiety about your own decisions, that led to an entire waste of the day yesterday!!! Now, you want to cease everyday you have. You don’t want to feel like you felt yesterday!!!!!
WHAT DO YOU DO?
DAYs 08-09-10-11-12-13-14-15-16-17-18-19-20-21 ARE UPTO YOU.
Call To Action:
There can be many different interests for different people, yet everyone can bring out best from them. I have been doing gardening, making my own clay from garden soil to make pottery (learnt from youtube), singing, writing, reading, cooking, cleaning, exploring the internet for information that can help me grow, studying an online course, binge watching, working out, eating, sleeping and REPEATING it all…. 24 hours-12 hobbies. One plus or minus sometimes (painting or learning a new language or an instrument). I am able to do all this because of the blessing of technology and understanding it’s utilisation for the best of me. You can do this too…
It’s your turn to bring out the best out of YOURSELF. Comment below of how you’re utilising all the hours in the day. Let’s share ideas.
Thanks for reading. Namaste.
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How To Be Unhappy
A detailed guide with 5 proven scientific theories and facts!Unhappiness is the reason for our meaningful existence. It is the addiction of the hour. If you’re not unhappy once in a while, are you even living right? Yes, you! You need to ask yourself today, “Am I unhappy enough?, What will people think if I am only happy!? Like I have reasons to be happy? Won’t they judge me for not having to struggle with anxiety, fear, toxic relationships? What should I be doing to be unhappier?”……
Your problem has a tarunified solution. Intrigued enough ? Enlightening you today with some on-point, experienced, well researched, tried & tested methods to be unhappy.
1. The Overthink-Tank
This method was developed 2,000 years ago (supposedly) by a Russian Psychologist named Taakldjdskfs Rukewgfjbsdov. (Yeah, I can’t pronounce it either. It’s like somebody just typed random alphabets! Poor kid!) The Overthink-Tank was created by keeping the heart, soul, body, mind and spirit of human being together, to be controlled all at once by a magical tool called Assumption. This tool is used in different forms in various subjects like mathematics, physics, literature & life. Mr. Rukewgfjbsdov used it in Life, as mathematics, physics and literature weren’t difficult enough for him to challenge his intelligence! So what he did was to sit still in isolation, in dark mostly and analyse a situation that had happened 5 years ago in his life and think about it over and over and over until he start doubting everything about himself.
There is another way he mentioned where the tool of assumption works best in the overthink tank – It is to think about a situation in your life right now, take any scenario and assume the worst out of it (it can be future or present, but won’t work on past case scenarios, past is useless in the overthink tank. Future is proven to be the best). So once you’ve assumed the best, worst case scenario, you have entered the overthink tank. You won’t want to come out of it once you enjoy the unhappiness it causes.
2. The Dream-Destruction Theory
This sounds destructive (because it is called that! jeeezz!). The dream-destruction theory was developed by someone we don’t know, but, it states that, “Any person who has dreams shall not follow them until that person is stuck doing something they don’t want to do.” Moreover, the kid wanted to say, DON’T FOLLOW YOUR HEART. FOLLOW YOUR PARENTS/FRIENDS. Basically, become a sheep.
This theory can be practised in various forms, but it should start on early in life. The reasons you can take to follow this theory can be – Not having enough skills, not having money, parents not supporting you, procrastinating, not working hard enough and so on. These reasons are scientifically proven to destruct any dream goal you have. Another way to attain unhappiness!!
3. The ‘Giving-A-Damn’ Potion
There was once this lady in around the 1400s and she was the spy of the neighbourhood. One day, she met another lady and they met a man and they all met another man and they formed a gang and called themselves, “4 Log” (4 People)…. Hence, started the wrath of the 4 log gang everywhere!!! Parents used their name to scare their children, Teenagers committed suicide in their name, women sacrificed and tolerated worst things for their sake. They became a Legend. People started following them like blind. But what was the secret? How so quickly, they became gods to their fellow humans?
It was “The Giving-A-Damn” Potion. the 4 log gang created a potion mixing up ingredients like – gossip, hatred, jealousy, negative vibes, envy and made people drink it…….. Rest. Is. History. You can find that potion anywhere these days, it’s an accessible and extremely effective method to be unhappy.
4. The Drama Leaks Summit
The Drama Leaks Summit happens in every few months with people having maximum number of gossips and toxic people in life. In the summit, all the gossip kings and queens get together and surround the person with “who’s who/what” proposals. The person then looks for reasons in the proposal to be coming to this summit. Until the person finds none, the drama leaks summit goes on and the person remains stuck with drama and negativity, resulting in unhappiness. Science has proven this summit to be one of the most impactful event to be unhappy.
5. The Validation Task Force
The Validation Task Force, by the name of it, is the force that thrives inside us for approval of or by others. This task force gets into action every time we post something online or spend thousands on our appearances (for people who only care about themselves). The validation and approvals of strangers, friends, family or even a man who is already too-into-his-looks or a woman who posts-pictures-where-she-looks-the-best, are utter importance for this task force’s existence. Thus, resulting in fear, self-hate, more money spent and mental health issues, a.k.a. Unhappiness.
Here were the TOP 5 methods to be unhappy. You can share more in the comment section or email me.
P.S. The post is the writer’s imagination and has no real life significance whatsoever. If you somehow relate to it, well that’s on you.
Thanks for reading. Namaste.
This is such an insightful perspective. It’s true—no matter how much we engage with others, our minds are constantly processing,…
Congratulations!! 🌻🌟☀️
👍🏽💯
Thank you so much. Glad you could connect to it♥️
14,918 hits
Indeed! Thank you.